Emotions

Physical Headache is something I seldom gets cos most of the time, I am hardly worried about any bloody things. When things go wrong, I looked at the mirror and tell myself that things will improve. They usually do.If they are out of my controls, I won't be bothered. Was talking to someone and the massive headache instantly strike, strike really hard. I have to tell the friend that I am upset with him. I trust him is mature enough to handle me being upfront. Anyway, that issue can be resolved.

This is how I function these days, when I am upset with a friend, I will be upfront but I will be clear why I am feeling that way. Of course, there are times I can be extremely plastic and pretend I am cool about it, that is when you know you are not on my invisible friend list.

We are all responsible for how we feel as a person. And we need to stop putting blames on others how upset or depressed we are. That person is only responsible for maybe the first five min for how you are going through and after that, it is your bloody mind that is manifesting the whole list of emotions you are feeling. Of course, you can aid it by fueling it with the usual package of hatred, anger, sadness and others generated by your heart. You can pull in one thousand other non related issues to help the fire going. You blamed the whole world for what you are going through. At the end of the day, you are the one bringing on your own misery.

I keep telling myself that so that I understand I am not responsible for anyone else and, to stop me from slipping into some agonising mild depression I have experienced in childhood days. It works. You can be happier if you work on it.